“I believe that the connection between movement and breath is the greatest tool we have in our journey towards self awareness, self understanding and ultimately, self love. I think it is through self love that we learn to live mindfully, be kind and inspire others.

My mat is the space where I make that connection. “

 

Jimena is a certified 500hr Yoga Teacher and Hiit Pilates Instructor.

Her studies include a 200Hr Traditional Hatha YTT at Akasha Yoga Academy in Ubud, Bali, Indonesia in 2015, a 300HR YTT at Ahimsa Yoga Canada with JP Tamblyn-Sabo in 2017, followed by a Yin Yoga certification with Shawna Turner in 2019 plus a variety of Yoga workshops. She has recently completed her Hiit Pilates Training at One Tiger Yoga.

 

In her classes, Jimena creates 

 experiences that invite the mind to be present and the body to move while breathing consciously, allowing the self to observe and feel.

 

Join her for Traditional Hatha, Flow movement, Restorative or the art of stillness in Yin.

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♡